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At Activating Wellness Within, we understand that life can be a struggle and we want to provide a safe, nonjudgmental space for you to feel heard, understood and seen. Our counselors are experienced and passionate about helping individuals, couples, and families work through their unique and personal challenges. We provide a range of counseling services that are tailored to your individual needs and goals.

Why Choose Activating Wellness Within?

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Activating Wellness Within is an online counseling and coaching service dedicated to providing you with the tools you need to overcome relationship issues, life challenges, and other concerns. Whether you are an individual or a couple, we are passionate about helping you find the transformation you are seeking and live your best life. It takes courage to admit needing help and bravery to start receiving it! Join us at Activating Wellness Within for a supportive and empowering journey that will bring you the results and understanding you deserve.

Meet Dr. Kenika Holloway

Our team at Activating Wellness Within is led by Dr. Holloway, who understands the crucial connection between mental well-being, overall health and interpersonal relationships. With a doctorate and master’s degree from Mercer University and an undergraduate degree from Florida A&M University, Dr. Holloway's research has centered on emotional intimacy and the fear of intimacy's impact on relationships. Meet our team and see how we can help you.

Our Services

At Activating Wellness Within, we offer a range of counseling and coaching services to help you overcome relationship issues, marital concerns, and life challenges. Our services include:

Individual Counseling

Individual Counseling is a tailored approach to help you process through life transitions, anxiety, procrastination, releasing hurt and pain, and gaining a better understanding of patterns, beliefs and attitude. With this support, you will gain a greater sense of self-confidence and be able to move forward in life in a positive and empowered way.

Couples Counseling

Couples counseling is a specialized form of therapy that helps couples manage and resolve a wide range of conflicts and issues, from premarital counseling to dealing with infidelity and blended families to discussing roles and responsibilities. Whether you are falling out of love or need help rebuilding trust, couples counseling can help you understand each other better and strengthen your relationship.

Life Coaching

Our Wellness Coaching services are designed to help you develop a healthier and more balanced lifestyle. We will guide you through personalized mindfulness practices and self-care strategies that will help you achieve physical, emotional, and mental well-being. Through our program, you will discover the connection between your mind and body, as well as learn how to adopt healthy habits and release those that are no longer serving you. Invest in your health and wellness today

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