About Activating Wellness Within
Activating Wellness Within is a counseling and coaching service focusing on individuals and couples dealing with relationship issues, marital concerns, and life changes that are seeking a transformation. Our goal is to empower you to create a fulfilling and meaningful life.
My Background
Education: Our team of lifestyle consultants have a diverse background ranging from psychology and social work to nutrition and fitness. This enables us to provide a holistic approach to your wellness journey. Certifications: We are certified in various areas of wellness including life coaching, relationship counseling, and mindfulness. Specialization: Our specialization is in helping you identify and overcome limiting beliefs and behaviors that are holding you back from living your best life.
Who We Help
We work with individuals and couples who are seeking a transformation in their lives. Our clients come to us with a range of concerns including relationship issues, life transitions, and personal growth. We believe that everyone has the potential to create a fulfilling and meaningful life, and we are here to help you achieve that.
How We Do It
Our approach is tailored to your unique needs and goals. We use evidence-based practices such as cognitive-behavioral therapy, mindfulness, and positive psychology to help you create lasting change. We believe that a holistic approach is essential to your wellness journey, and we work with you to create a plan that encompasses all aspects of your life.
What's in It for You
Working with us will empower you to create a fulfilling and meaningful life. You will gain the tools and skills to overcome challenges, build resilience, and cultivate a positive mindset. Our goal is to help you create a life that you love.